Dr Howard Murad is a renowned dermatologist and so his book The Cellulite Solution: A Doctor’s Program for Losing Lumps, Bumps, Dimples, and Stretch Marks, comes with professional backing. It features the youth-building cellulite diet and informs how to blast cellulite with a powerful, effective three-step program.

Most women dread being affected by such skin problems. Often thin women too have cellulite and stretch marks. Massage systems, topical creams, and going off caffeine does not budge cellulite, and dieting usually doesn't reduce it either.

The Cellulite Solution contains a simple three-pronged program that actually works to reduce dimpling.

Drawing on thirty-five years of clinical experience, Dr. Murad has developed a cellulite-slaying method that is effective for woman of any age, no matter how severe their cellulite problem is. A triad of nutritional direction, lifestyle changes, and topical treatments combines to both prevent and get rid of cellulite.

Follow Dr. Murad's program and you'll see "cottage cheese thighs" reduced and you'll notice smoother skin all over as your cells are replenished and plumped by water. Dr. Murad explains his complete water principle and why cell hydration-which is essential to healthy and young-looking skin-can't come from drinking water alone. As a bonus, Dr. Murad's program also reduces stretch marks!